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The Kelly O Show

Equal parts: Fitness + Food + Fashion + Fempreneurism. We teach women how to achieve excellence in mind, body, and business. From the founder of FitFluential comes The Kelly O Show- this new show will pick up where FitFluential Radio left off, and cover more HEALTH and wellness, in addition to fitness. We'll also talk a whole lot about how to improve your health and happiness in life by pursuing your passions in BUSINESS. This world needs more women living fearlessly, and we're here to inspire you to do just that. Tune in every week for interviews with some of the top experts in health, wellness, medicine and business. We guarantee dozens of a-ha moments and wake-up calls with every show. It's time to stop playing small and start living YOUR CALLING.
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The Kelly O Show
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Jul 16, 2020

This episode is a Kelly O SOLO show-- where I discuss my latest bloodwork results and what my doctor has decided to change in my treatment for balancing my hormones. Specifically we are working on increasing my cortisol levels as they are SUPER LOW and my T3 is almost non-existent. So I share my change in treatment and also some food for thought on how we all need to be more PROACTIVE when it comes to our health vs so casual. That's where real transformation happens - not when you just wait for it to show up on its own.

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