Info

The Kelly O Show

Equal parts: Fitness + Food + Fashion + Fempreneurism. We teach women how to achieve excellence in mind, body, and business. From the founder of FitFluential comes The Kelly O Show- this new show will pick up where FitFluential Radio left off, and cover more HEALTH and wellness, in addition to fitness. We'll also talk a whole lot about how to improve your health and happiness in life by pursuing your passions in BUSINESS. This world needs more women living fearlessly, and we're here to inspire you to do just that. Tune in every week for interviews with some of the top experts in health, wellness, medicine and business. We guarantee dozens of a-ha moments and wake-up calls with every show. It's time to stop playing small and start living YOUR CALLING.
RSS Feed Subscribe in Apple Podcasts
The Kelly O Show
2022
May
April
March
February
January


2021
July
June
April


2020
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
June
May
April
March
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
March


2016
October


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Jun 29, 2018

Millions of people across the country deal with significant hormonal imbalances - many struggle with health issues without knowing or fully understanding the root cause of why they feel depleted, have rapidly gained a significant amount of weight, feel sluggish or have trouble sleeping. Many of you are already aware that I struggle with massive hormonal imbalances and the health-related issues involved with these imbalances.

 

On today’s episode, I’m sharing how my hormonal imbalances began manifesting themselves and the hormonal hell that I endured for many years before finally deciding to take control over my hormonal health. I’ll share the symptoms I initially began experiencing, the strategies I tried to correct my health issues before finding the right doctors, and the emotional and mental impact these imbalances have had on my life. I’ll also share how I finally learned what caused my hormonal imbalances and what I’m doing to help balance my hormones and enable me to look and feel healthy, happy, and truly satisfied with my health.

 

“Addressing your hormones and getting them adjusted, if needed, so you are in proper balance will change everything in your life.” - Kelly Olexa

 

In Today’s Segment of The Kelly O Show:

 

  • Why testosterone is important for both men and women.
  • How my hormonal imbalance symptoms began manifesting themselves.
  • Debunking the myths about aging.
  • How birth control pills can impact your hormonal health.
  • How body temperature changes may indicate hormonal imbalances.
  • Why sudden changes in your weight may indicate hormonal imbalances.
  • The importance of getting bloodwork to help you identify the imbalances in your hormones.
  • The impact that hormonal imbalances can have on your emotional and mental health.
  • How balancing your hormones can impact your romantic life and relationships.

 

Resources Mentioned:

 

 

Take Back Control Over Your Health Journey!

 

If you’re ready to take control over your health, get the gift that keeps on giving by joining our NEW VIP FitFluential Membership program!

 

If you’re ready to dive deep into current wellness topics, gain access and ask questions to some of the leading experts and practitioners in the health industry, participate in exclusive live fitness trainings and receive delicious recipes that will help you reclaim your health while enjoying foods you love, head over to the FitFluential website to start your journey toward better health.

 

Rate, Review, Connect, Inspire

Stay updated on new episodes, guest interviews, and health, wellness, and fitness information and resources by subscribing to the FitFluential Radio Show on iTunes. Every day we bring you actionable insight, demystified truth, and simple steps to help you navigate the complex, often confusing health, wellness, and fitness information and answer the questions you’ve been asking.

Visit our website or subscribe on iTunes today!

Get your health, wellness, and fitness questions answered! Email us at Podcast@Fitfluential.com

 

1 Comments
  • almost six years ago
    Diane Christophersen
    Fabulous! So happy about these solo episodes. Thank you for hope for “aging awesome!”
Adding comments is not available at this time.