Info

The Kelly O Show

Equal parts: Fitness + Food + Fashion + Fempreneurism. We teach women how to achieve excellence in mind, body, and business. From the founder of FitFluential comes The Kelly O Show- this new show will pick up where FitFluential Radio left off, and cover more HEALTH and wellness, in addition to fitness. We'll also talk a whole lot about how to improve your health and happiness in life by pursuing your passions in BUSINESS. This world needs more women living fearlessly, and we're here to inspire you to do just that. Tune in every week for interviews with some of the top experts in health, wellness, medicine and business. We guarantee dozens of a-ha moments and wake-up calls with every show. It's time to stop playing small and start living YOUR CALLING.
RSS Feed Subscribe in Apple Podcasts
The Kelly O Show
2020
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
June
May
April
March
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
March


2016
October


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Feb 21, 2020

Everyone wants an epic bootie but most are following outdated training techniques for developing an A$$ that turns heads. Furthermore- many men and women don't realize that there are far more benefits to a beautiful butt than just aesthetics. In today's interview with The Glute Guy himself, Bret Contreras (3-parts!), we talk about why building a bodacious bum is also great for performance, strength, injury prevention and more. 

Bret's credentials are extensive:

Clearly he knows his stuff and you will hear that first hand in this power packed 90 minute episode. Be sure to listen to all 3 parts- released 3 days in a row!

0 Comments
Adding comments is not available at this time.