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The Kelly O Show

Equal parts: Fitness + Food + Fashion + Fempreneurism. We teach women how to achieve excellence in mind, body, and business. From the founder of FitFluential comes The Kelly O Show- this new show will pick up where FitFluential Radio left off, and cover more HEALTH and wellness, in addition to fitness. We'll also talk a whole lot about how to improve your health and happiness in life by pursuing your passions in BUSINESS. This world needs more women living fearlessly, and we're here to inspire you to do just that. Tune in every week for interviews with some of the top experts in health, wellness, medicine and business. We guarantee dozens of a-ha moments and wake-up calls with every show. It's time to stop playing small and start living YOUR CALLING.
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Mar 23, 2018

Leslie Bradshaw is an extremely influential and motivational woman. She is the managing partner of innovation company, Made by Many, at their New York location, has been named one of Fast Company’s “Most Creative People in Business” as well as “Most Influential Females in Technology,” and she is the co-founder of the creative agency, Jess3. As an entrepreneur, she can relate to the insanity and hectic lifestyle that most other entrepreneurs face, as well as the health sacrifices.

On today’s episode, Leslie shares her journey from growing up as a committed athlete through the challenging health obstacles she experienced while working a full-time job while starting a business, and what she did to turn her health and fitness around to enable her to lose 60 pounds while working as a full-time entrepreneur. She shares her valuable insights, actionable advice, and down-to-earth tips for busy entrepreneurs and employees striving to improve their health and wellness while increasing their productivity in the workplace.

 

“I made myself my client.” – Leslie Bradshaw

 

In This Episode You Will Learn:

  • Leslie Bradshaw’s transformation story.
  • What her typical day was like at the beginning of her business venture.
  • The two camps of “Corporate Wellness.”
  • When she realized she needed to make a conscious change in her health.
  • Why creating an environment where “truth is inexpensive” is important?
  • How she identifies and connects with her “tribe”
  • Why she chooses to hire a fitness coach.

 

Mentioned in This Episode:

 

Key Takeaways:

  1. Its never too late to change everything
  2. It’s going to take time and a lot of work
  3. Don’t get fixated on a number
  4. Be in it to win it. Think long-term.
  5. Set the intention in the morning.

 

Connect with Leslie Bradshaw:

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