Info

The Kelly O Show

Equal parts: Fitness + Food + Fashion + Fempreneurism. We teach women how to achieve excellence in mind, body, and business. From the founder of FitFluential comes The Kelly O Show- this new show will pick up where FitFluential Radio left off, and cover more HEALTH and wellness, in addition to fitness. We'll also talk a whole lot about how to improve your health and happiness in life by pursuing your passions in BUSINESS. This world needs more women living fearlessly, and we're here to inspire you to do just that. Tune in every week for interviews with some of the top experts in health, wellness, medicine and business. We guarantee dozens of a-ha moments and wake-up calls with every show. It's time to stop playing small and start living YOUR CALLING.
RSS Feed Subscribe in Apple Podcasts
The Kelly O Show
2021
July
June
April


2020
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
June
May
April
March
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
March


2016
October


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Apr 9, 2020

It took polishing off two pounds of M&Ms in a 15-minute sitting, and getting sick for 3 days afterward, for Julie Reisler to realize that something major needed to be addressed in her life. She had been using food to cope w/her emotions since she was a teenager. She gained and lost 40 pounds 4 different times. Whenever she felt upset, afraid, worried, angry—she would eat to feel better and distract herself from what was really going on. If this behavior sounds familiar to you - you'll love this introductory podcast with Julie Reisler, best-selling author and life coach for women. She's amazing and I know you'll want to follow her lead!

0 Comments
Adding comments is not available at this time.