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The Kelly O Show

Equal parts: Fitness + Food + Fashion + Fempreneurism. We teach women how to achieve excellence in mind, body, and business. From the founder of FitFluential comes The Kelly O Show- this new show will pick up where FitFluential Radio left off, and cover more HEALTH and wellness, in addition to fitness. We'll also talk a whole lot about how to improve your health and happiness in life by pursuing your passions in BUSINESS. This world needs more women living fearlessly, and we're here to inspire you to do just that. Tune in every week for interviews with some of the top experts in health, wellness, medicine and business. We guarantee dozens of a-ha moments and wake-up calls with every show. It's time to stop playing small and start living YOUR CALLING.
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The Kelly O Show
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Dec 25, 2019

You've probably heard the phrase "food is medicine" before, but in this episode, you'll learn why it's so true. Cathy Biase is a holistic nutritionist and cancer coach, working with patients undergoing cancer treatment-- helping them lessen the effects of chemo and radiation with nutrition and lifestyle changes. We talk in great detail in this 2-part episode about how food and lifestyle changes can do SO Much more for our health than drugs-- and these lessons apply to all of us, not just those dealing with cancer. I promise you'll learn a ton from Cathy in this interview-- tune in! 

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