Marissa Vicario is a best-selling author, nutrition health coach, speaker, and the founder of Marissa’s Wellbeing and Health (MWAH). MWAH is a company geared towards women looking for solutions to their health problems that go beyond fad diets, juice cleanses, and trendy workouts. She offers health and nutrition coaching as well as fitness programs to help her clients become holistically hot.
In this episode, Marissa describes her journey towards wellness. She shares the story of how she got started, what drove her to chase fitness, and the various sports and activities she joined when she was still in school. She also shares the motivation behind founding MWAH and the challenges she faced when she was just getting started.
“Barre workouts are one of those exercises you have to try and it becomes very addictive.” Marissa Vicario
In this episode, you’ll learn:
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