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The Kelly O Show

Equal parts: Fitness + Food + Fashion + Fempreneurism. We teach women how to achieve excellence in mind, body, and business. From the founder of FitFluential comes The Kelly O Show- this new show will pick up where FitFluential Radio left off, and cover more HEALTH and wellness, in addition to fitness. We'll also talk a whole lot about how to improve your health and happiness in life by pursuing your passions in BUSINESS. This world needs more women living fearlessly, and we're here to inspire you to do just that. Tune in every week for interviews with some of the top experts in health, wellness, medicine and business. We guarantee dozens of a-ha moments and wake-up calls with every show. It's time to stop playing small and start living YOUR CALLING.
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Now displaying: Page 1
Feb 20, 2018

Dan Solomon is an industry leader in the world of professional bodybuilding media. He is the CEO of Digital Muscle, a fitness media hub that combines webcast programming and broadcasting that features handpicked fitness leaders and celebrities. He’s known for hosting several professional bodybuilding events such as Mr. Olympia, The Arnold Schwarzenegger Classic, and the Olympia Press Conference.  He’s also the host of the bodybuilding world’s longest running radio show called the “Pro Bodybuilding Weekly.”

Dan joins us today to give us an idea on what goes on inside the head of a professional bodybuilder and what life is like for them compared to those who lift for fun. He also explains why joining a competition should be in every fitness enthusiasts’ bucket list.

 

"Get out there and give it a try because more times than not, it will change you in an incredibly positive way.” Dan Solomon

 

 

In this episode, you’ll learn:

  • What he tells people who want to get started on becoming a professional bodybuilder.
  • How competing professionally promotes accountability
  • The daunting task of preparing your body for a competition
  • The type of information can you get from the NPC news website?
  • Why women shouldn't worry about putting on muscle.
  • What is the IFBB and what is a pro card?
  • What to expect from the Mr Olympia 2017 competition?

 

Key Takeaways:

  • Competing in professional bodybuilding is not easy and there are few that require more sacrifice, but there are also few that are as rewarding.

 

Mentioned in this episode:

 

Connect with Dan:

 

 

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