Tina Muir is a pro runner and host of the Run to the Top podcast. She didn’t like running before and once shied away from any sort of running activity. When she did start running, she was initially embarrassed and ran in the dark. She mostly blogs about running but she also blogs about body image and shares it’s normal to have some sort of insecurity since even the most perfect of bodies are owned by people who have hidden struggles.
Today Tina will talk about her fitness journey and the reason she started her blogs especially on the topic of body image.
"Those airbrushed magazines aren't reality, but what is reality is what we are actually feeling even though only a few people will admit it.” Tina Muir
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