Heidi Powell is what we call the ultimate female force. She’s a trainer, a transformation specialist, an author, a savvy businesswoman, a health nut, and a mother of beautiful children. She’s the co-host of ABC’s Extreme Weight Loss and has since helped a lot of people choose a healthier and fitter life.
In today’s episode, Heidi talks about her many ups and downs, what her life was like before she found out what being fit means, and her tips on how to successfully transform yourself both inside and out.
“Losing weight or reaching any goal is like a game of poker. You have to have your cards and you play one card at a time.” Heidi Powell
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