Lyn Genet is the author of The Metabolism Plan, a book described by fans as a “health bible” and a “personalized anti-diet book.” You can say this book embodies Lyn’s holistic mindset and extensive background in nutrition. Because of her mindset on health and wellness, Lyn has garnered the attention of prominent names from Dr. Oz and Women’s Running to Huffington Post and CBS.
Today, Lyn is here to talk about her book, why she says it’s different from other “diet” books, and gives us a taste of what we’ll find out when we read it.
"Chronic low grade inflammation is the basis for obesity, premature aging, and literally every single disease.” Lyn Genet
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