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The Kelly O Show

Equal parts: Fitness + Food + Fashion + Fempreneurism. We teach women how to achieve excellence in mind, body, and business. From the founder of FitFluential comes The Kelly O Show- this new show will pick up where FitFluential Radio left off, and cover more HEALTH and wellness, in addition to fitness. We'll also talk a whole lot about how to improve your health and happiness in life by pursuing your passions in BUSINESS. This world needs more women living fearlessly, and we're here to inspire you to do just that. Tune in every week for interviews with some of the top experts in health, wellness, medicine and business. We guarantee dozens of a-ha moments and wake-up calls with every show. It's time to stop playing small and start living YOUR CALLING.
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Nov 11, 2019

Sarah Grace Spann is a tell-it-like-it-is personal trainer who has a long history of athletic experience and fitness experience- and not all of it was GOOD. She talks with us in this interview about conquering anorexia in high school and how working with a dietitian during that time helped her find her true passion: to help OTHERS get healthy and fit without all the downsides. You'll learn a TON in this interview and feel more empowered about conquering your weight loss goals in the future. 

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